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French Onion Pork Chops
A Faithful Steps kitchen note: About this version This recipe was created by Jennifer Tammy at Sizzle and Salt. I prepared it with one change: I replaced 1 tablespoon arrowroot powder with ⅛ teaspoon xanthan gum. The xanthan gum thickened the onion gravy while reducing the carbohydrates. Ingredients 2 tablespoons coconut oil, divided 2 tablespoons butter, divided 2 medium yellow onions, thinly sliced 1–2 teaspoons balsamic vinegar 4 boneless pork chops Salt and black pepper,

Dorothea Chollett
Sep 232 min read


Low-Carb Sausage, Cauliflower & Rotel Skillet
Sometimes dinner isn't planned. Michael and I hadn't had a chance to go grocery shopping, and we were running low on food. So I looked at what we still had in the house: ground sausage, a head of cauliflower, a red onion, frozen mushrooms, Rotel, tomato sauce, garlic powder, and cheese. It was enough. Because many of the foods we normally keep on hand can be used in lower-carb meals, I didn't need a special trip to the store to make dinner. I could take what was available and

Dorothea Chollett
Aug 33 min read


SPINACH STUFFED PORK CHOPS
Entertaining can be difficult when it comes to eating low carb. You want a meal that is delicious for both you and your guests, but you also want to stay within your carb range. Cooking two different meals can definitely work but this dish combined with a side of riced cauliflower cooked in broth will have your guests genuinely asking for your recipe. INGREDIENTS 4 thick boneless pork chops, about 6 ounces each 1 tablespoon olive or avocado oil 1 teaspoon Paprika 1 teaspoon s

Dorothea Chollett
Jun 42 min read


BBQ SPARERIBS, SUGAR FREE
Last night I made the most delicious spareribs that I think I ever prepared. It was amazingly simple but did take 2.5 hours to cook. There are only 4 ingredients (not including the meat) but the last one is the most important. INGREDIENTS Uncut rack of ribs (I used baby back ribs) Soy sauce Garlic powder Onion powder G Hughes Smokehouse Sugar Free BBQ Sauce-Hickory Flavor* DIRECTIONS Heat oven to 250 degrees Spray non-stick spray on large casserole dish Place ribs, meat side

Dorothea Chollett
Jun 42 min read
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