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Israel-Inspired Chicken with Black Olives and Herbs
A low-carb adaptation inspired by the fresh, vibrant flavors of Israel. Ingredients 2 pounds boneless, skinless chicken thighs, cut into strips about 1½ inches wide 2 tablespoons olive oil 2 tablespoons garlic powder 2 teaspoons dried oregano 1 teaspoon dried thyme 1½ teaspoons salt 1 teaspoon black pepper 1 cup sliced black olives 1 large lemon, thinly sliced (I used 4 small limes from my tree, thinly sliced.) Directions Preheat the oven to 375°F (190°C). Lightly season bot

Dorothea Chollett
5 days ago2 min read
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Low-Carb Oven Baked Chicken
Some of the best meals don't require a long ingredient list. A generous coating of simple seasonings, a splash of Kikkoman® soy sauce, and an hour in the oven create tender, flavorful chicken that's easy enough for a weeknight and satisfying enough to serve guests. Ingredients · 4 bone-in, skin-on chicken thighs · 1 tablespoon avocado oil (to lightly grease the baking dish) · 2–3 tablespoons Kikkoman® soy sauce · 2 tablespoons garlic powder ·

Dorothea Chollett
Aug 51 min read
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LOW-CARB HEARTY VEGETABLE SOUP
There's something comforting about a pot of homemade soup gently simmering on the stove. This Vegetable Cabbage Soup is one of those recipes that fills the kitchen with wonderful aromas and brings people together around the table. Loaded with colorful vegetables, hearty white beans, and a flavorful broth, it's a simple meal that's both satisfying and nourishing. I especially enjoy making this soup when I'm taking a dish to a church potluck because it makes a generous batch, t

Dorothea Chollett
Jul 172 min read
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INSTANT POT CHICKEN SOUP
Recipe Inspiration: I discovered the original recipe on Low Carb with Jennifer and immediately thought it looked delicious. After making it several times, I adapted it to fit our family's preferences by changing the vegetables, adjusting the seasonings, and including an easy lactose-free option. This is the version we love and make in our home. 4-5 Boneless, skinless chicken thighs 4 Cups of bouillon (I use Better than Bouillon, chicken) 1/2 Onion, diced, (I used a sweet onio

Dorothea Chollett
Jul 132 min read
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SHEET PAN GREEK CHICKEN
A Picture I took just before putting it in the oven after adding the chicken Thank you everylastbite.com for this posting this recipe. I did make a few changes, but the dish turned out so well that my husband, Michael, told me I can make this any time I want. INGREDIENTS 1 Red pepper, seeded and cut into 1-inch strips 1 Yellow pepper, seeded and cut into 1-inch strips 1 Red onion cut into eight pieces 2 Cups of cherry tomatoes cut in half 1 can (13.75 ounces) quartered Artich

Dorothea Chollett
Jul 32 min read
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RUSTIC ROASTED GARLIC CHICKEN
Garlic not only tastes wonderful, but it also has many other potential health benefits. Some of its potential benefits include: May support heart health: Garlic may help lower blood pressure in people with high blood pressure and can modestly reduce LDL ("bad") cholesterol levels. Rich in antioxidants: It contains sulfur compounds, including allicin, which have antioxidant properties that may help protect cells from oxidative damage. May support the immune system: Some studie

Dorothea Chollett
Jul 22 min read
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LOW CARB PRESSURE COOKER BUFFALO CHICKEN SOUP
INGREDIENTS 4-6 Boneless, skinless chicken thighs 3 Cups of chicken broth (I used Better than Boullion) 1/2 Cup diced celery 1/4 Cup diced onion 1 Clove of garlic, diced 1 Tablespoon Ranch dressing mix 2 Tablespoons butter 1/3 Cup hot sauce 2 Cups shredded cheddar cheese 1 Cup heavy cream DIRECTIONS In pressure cooker combine all ingredients EXCEPT cream and cheese Cook under pressure for 10 minutes then quickly depressurize Carefully remove the chicken, shred and return to s

Dorothea Chollett
Jun 241 min read
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CREAMY CRACK CHICKEN
One pot, 30-minute meal (includes marinating time) INGREDIENTS 6 boneless chicken thighs 1 Teaspoon fine salt 1 Teaspoon ground cumin 1 Teaspoon granulated brown sweetener (coconut sugar) 1/2 Teaspoon ground black pepper 1/2 Teaspoon dried oregano 1 Tablespoon red wine vinegar (I used garlic red wine vinegar) 2 Tablespoons olive oil 1/2 small onion, sliced SAUCE INGREDIENTS 1 Cup coconut cream 1/4 Cup Dijon mustard 2 Tablespoons coconut aminos (I used soy aminos) Minced Mint

Dorothea Chollett
Jun 232 min read
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LOW CARB CHICKEN ENCHILADAS
I love enchiladas but the tortillas have way too many carbs for me. This was one of the first recipes that I learned to make from scratch...except for the low carb tortillas. INGREDIENTS 10 Low carb tortillas (I used Mission brand) 16 ounces of shredded cheddar cheese 16 ounces of shredded chicken breast (I used a rotisserie chicken to save time) 1/2 bunch of green onions sliced (optional) Chopped cilantro for garnish *Easy Low Carb Enchilada Sauce (1 full recipe) DIRECTIONS

Dorothea Chollett
Jun 162 min read
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LOW CARB PRESSURE COOKER BUFFALO CHICKEN SOUP
This recipe is deliciously wonderful for when you want to have something ready quickly and easily. INGREDIENTS 4-6 Boneless chicken thighs 3 Cups of chicken broth (I use Better than Boullion) 1/2 Cup of diced celery 1/4 Cup of diced onion 1 Clove of garlic, minced 1 Tablespoon of Ranch dressing mix 2 Tablespoons butter 1/3 Cup of hot sauce 2 Cups of shredded cheese 1 Cup of heavy cream DIRECTIONS In pressure cooker, combine all ingredients except cream and cheese Cook under p

Dorothea Chollett
Jun 111 min read
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CREAMY PAPRIKA CHICKEN THIGHS
Thank you Stem and Spoon at stemandspoon.com for this wonderful recipe. It is Keto and Gluten-Free. I did, however, make a few small changes to the recipe but I will let you know what I changed. INGREDIENTS 2 tablespoons avocado oil 2 tablespoons butter (or sub ghee or more oil) 1 large onion, cut into 1/2-inch slices (I used a large, sweet onion) 1 tablespoon smoked paprika (plain paprika was used here) 4-5 boneless/skinless chicken thighs 1/4 cup dry white wine (or sub chic

Dorothea Chollett
Jun 42 min read
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